Jan 28, 2018 | by Kim Reed
There are several things that come to mind, as I sit down to write this little blog on healthy living for the 50+ age group. Frequently we don’t stop and
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Nov 7, 2017 | by Lisa Reynoso
It’s the most wonderful time of the year…. At least it’s supposed to be. Maybe having loved ones and family around is helping with the blues but what happens when
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Jan 17, 2017 | by Lisa Reynoso
For many people, the word “schedule” conjures up images too stressful to contemplate. They dismiss the idea with statements like, “I’m a fly-by-the-seat-of-my-pants kind of person,” or “I’ve tried using
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Jan 14, 2017 | by Jose Rivera
“Resolutions vs Goal Setting” is a classic debate among many. I have observed that more people lean toward Goal Setting because Resolutions have the chronic connotation of failure. You may
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Dec 28, 2016 | by Darci Horton
The area I hear people complain about the most is their back, and I’m not just saying that because my husband has degenerative disc disease. Did you know that approximately
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Jan 14, 2018 | by Lisa Reynoso
Jan 14, 2018 | by Lisa Reynoso
Jan 14, 2018 | by Lisa Reynoso
