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Servings: 8
Prep time: 20 min
INGREDIENTS:
- 12 oz rotelli
- 1 med red bell pepper, chopped
- 1 med yellow bell pepper, chopped
- 1 sm red onion, sliced
- 1 can large olives, halved
- 1 can artichoke hearts, quartered
- 2 med tomatoes, chopped
DIRECTIONS:
Cook pasta in salted, boiling water according to package directions. Drain and drizzle with a small amount of olive oil to prevent sticking. When pasta is cool, add remaining ingredients and Summer Pasta Salad Dressing. Toss to mix. Let marinate in refrigerator for 1-2 hours or overnight. If prepared the day before serving, chop and add the tomatoes just before serving.
NUTRITIONAL INFORMATION:
Per serving: 184.9 Calories; 1.4g fat (6.6% calories from fat); 6.6g protein; 37.9g carbohydrate; 0mg cholesterol; 19mg sodium. Exchanges: 1 ½ grain (starch); 1 vegetable.
Serves: 8
Prep time: 5 minutes
INGREDIENTS:
- 1/3 c extra virgin olive oil
- 1/3 c lemon juice
- 1/3 c water
- 1 T fresh basil
- 5 cloves garlic
- 1 tsp sea salt
- 2 tsp Vegit
DIRECTIONS:
Pour all ingredients into a cruet and shake to blend.
NUTRITIONAL INFORMATION:
Per serving: 85.0 Calories; 9.0g fat (92.3% calories from fat); 0.2g protein; 1.5g carbohydrate; 0mg cholesterol; 252mg sodium. Exchanges: 2 fat.
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