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Hydrotherapy:
Simple Remedies for Common Ailments - Part 2
Presented by Amanda Bauler, RN

Fomentations

Fomentations: Purpose and Effects

  • To increase body temperature.
  • Increases circulating white blood cells.
  • Increases blood flow to the skin, thereby relieving internal congestion.
  • Relieves muscle spasm by increasing circulation and relaxing muscle tension.
  • Increases elimination of toxins by promoting sweating.

Fomentations: Contraindications

  • Do not use on the legs or feet of a diabetic.
  • Edema, varicose veins and advanced vascular disease of the legs and feet.
  • Young children or anyone unable to communicate.
  • Tendency to bleed.
  • Stomach and bowel ulcers.

Equipment

  • Plastic sheeting to protect bed or table
  • Large blanket (wool preferred)
  • Sheet
  • Pillow
  • Towels – 8
  • Washcloths - 2
  • Basin of ice water
  • Microwave or large kettle for heating fomentations.
  • Oral thermometer
  • Kitchen or pool thermometer

Preparation of Fomentation

  1. Take large bath towel soaked in  water; wring out all the water possible.
     
  2. Place the towel in a plastic bag and microwave for 2-4 minutes.
     
  3. Quickly remove towel from bag and wrap in dry towel.

Treatment

  1. Cover table or bed with plastic sheeting, then blanket and sheet.
  2. Have patient lie down and wrap well in sheet and blanket.
  3. Apply one fomentation under the patient’s back and one across the chest.
  4. Leave in place for 3-5 minutes. When the fomentation becomes comfortable, it is time to change it.
  5. Apply cool washcloth to the head when patient starts to warm up.
  6. Offer water to drink as patient begins to sweat.
  7. Between changes, rub skin quickly with cold washcloth.
  8. Apply 3-4 fomentations, ending with cold rub.
  9. Dry patient thoroughly and have him/her rest for at least 30 minutes.

Special Considerations

  • Be especially careful with thin or aged persons or children.
  • Always ask if fomentations are burning the patient. If they are too hot, dry the skin and/or put towel between skin and hot fomentation.
  • Keep the towels under fomentation dry, moisture will increase the chance of burning the patient.

Any and all information found on this website regarding herbs and/or health remedies has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease.

 

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