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VEGAN RECIPES: Sauces
 

Creamy Mushroom Sauce
 

INGREDIENTS:

  • 1 ½ c onion, chopped
  • 2 T olive oil
  • 2 c fresh mushrooms
  • 1 c water
  • ¼ tsp onion salt
  • 3 c water
  • 2/3 c unbleached flour
  • 1/3 c Better Than Milk powder
  • 2 tsp nutritional yeast flakes
  • 2 tsp chicken-style seasoning
  • 1 ½ tsp salt
  • ½ tsp sweet basil, dry
  • ½ tsp cayenne, optional

DIRECTIONS:

Saute onions in oil until golden. Coarsely chop mushrooms and add to the onions with 1 c water and onion salt and simmer until mushrooms are tender. Set aside 1 c sauteed mushrooms. In a blender, combine 3 c water, flour, tofu milk powder, and seasonings and process until smooth and creamy. Add the reserved 1 c mushrooms to the blender and “flash blend” ingredients together twice. Pour blender ingredients in to a saucepan and bring to a boil stirring constantly until thickened. Add remaining onion and mushroom mixture and mix well.

 

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