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	<title>WHOLE HEALTH LIFESTYLE</title>
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	<link>http://www.wholehealthlifestyle.com</link>
	<description>Healthy Vegan/Vegetarian Recipes, Lectures, &#38; Classes</description>
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		<title>Kay&#8217;s Ranch Dressing</title>
		<link>http://www.wholehealthlifestyle.com/?p=663</link>
		<comments>http://www.wholehealthlifestyle.com/?p=663#comments</comments>
		<pubDate>Thu, 15 Dec 2011 23:56:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[garlic granules]]></category>
		<category><![CDATA[onion granules]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[soy milk]]></category>
		<category><![CDATA[vegenaise]]></category>

		<guid isPermaLink="false">http://www.wholehealthlifestyle.com/?p=663</guid>
		<description><![CDATA[INGREDIENTS: 1 cup Vegenaise 1/2 cup your choice of vegan plain milk, I use Kirkland Plain Soy MIlk 1/2 teaspoon dried chives 1/2 teaspoon dried parsley 1/2 teaspoon dried dill weed 1/4 teaspoon garlic granules 1/4 teaspoon onion granules 1/8 &#8230; <a href="http://www.wholehealthlifestyle.com/?p=663">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Dreaming of Summer Pasta Salad</title>
		<link>http://www.wholehealthlifestyle.com/?p=648</link>
		<comments>http://www.wholehealthlifestyle.com/?p=648#comments</comments>
		<pubDate>Fri, 21 Oct 2011 03:21:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[artichoke]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[sweet peppers]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.wholehealthlifestyle.com/?p=648</guid>
		<description><![CDATA[INGREDIENTS: 12 oz rotelli 1 med red bell pepper, chopped 1 med yellow bell pepper, chopped 1 sm red onion, sliced 1 can large olives, halved 1 can artichoke hearts, quartered 2 med tomatoes, chopped Dressing 1/3 c. extra virgin &#8230; <a href="http://www.wholehealthlifestyle.com/?p=648">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Oatmeal Pie Crust</title>
		<link>http://www.wholehealthlifestyle.com/?p=645</link>
		<comments>http://www.wholehealthlifestyle.com/?p=645#comments</comments>
		<pubDate>Fri, 21 Oct 2011 03:12:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pastry flour]]></category>
		<category><![CDATA[soy milk]]></category>

		<guid isPermaLink="false">http://www.wholehealthlifestyle.com/?p=645</guid>
		<description><![CDATA[INGREDIENTS: 1/4 cup light olive oil 2 T. honey 2 T. soy milk or pastry flour 1 1/4 cups quick oats 1/4 t. salt DIRECTIONS: Cream oil and honey together. Mix remaining ingredients and add to oil. Crumble together until &#8230; <a href="http://www.wholehealthlifestyle.com/?p=645">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Fresh Strawberry Pie</title>
		<link>http://www.wholehealthlifestyle.com/?p=643</link>
		<comments>http://www.wholehealthlifestyle.com/?p=643#comments</comments>
		<pubDate>Fri, 21 Oct 2011 03:09:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.wholehealthlifestyle.com/?p=643</guid>
		<description><![CDATA[INGREDIENTS: 1 cup mashed fresh local strawberries 1 cup apple juice concentrate 2-3 T. cornstarch 1/4 cup water 1/8 t. salt 1 T. lemon juice 1 t. non-hydrogenated margarine 3 cups whole strawberries 1 recipe oatmeal pie crust(Find on this &#8230; <a href="http://www.wholehealthlifestyle.com/?p=643">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Best Baked Beans</title>
		<link>http://www.wholehealthlifestyle.com/?p=641</link>
		<comments>http://www.wholehealthlifestyle.com/?p=641#comments</comments>
		<pubDate>Fri, 21 Oct 2011 03:01:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[tomato paste]]></category>

		<guid isPermaLink="false">http://www.wholehealthlifestyle.com/?p=641</guid>
		<description><![CDATA[INGREDIENTS: 1 lb. navy or great northern beans 2 tbsp. tomato paste mixed with 1 cup water 1 tbsp. lemon juice 1 large onion chopped ½ cup turbinado sugar or maple syrup ½ cup molasses ¼ tsp. cayenne 4 gloves &#8230; <a href="http://www.wholehealthlifestyle.com/?p=641">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Favorite “Ranch” Dressing or Dip</title>
		<link>http://www.wholehealthlifestyle.com/?p=639</link>
		<comments>http://www.wholehealthlifestyle.com/?p=639#comments</comments>
		<pubDate>Fri, 21 Oct 2011 02:54:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dressings]]></category>
		<category><![CDATA[chicken seasoning]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://www.wholehealthlifestyle.com/?p=639</guid>
		<description><![CDATA[INGREDIENTS: 1 c. vegan mayonnaise (Vegenaise best) 1/2 c. soy sour cream 2 t. McKay’s Chicken-Style Seasoning 1 T. nutritional yeast 1 t. garlic powder 2 t. onion powder 2 t. dill]]></description>
		<wfw:commentRss>http://www.wholehealthlifestyle.com/?feed=rss2&#038;p=639</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Frosty Fruit Salad with a Twist</title>
		<link>http://www.wholehealthlifestyle.com/?p=637</link>
		<comments>http://www.wholehealthlifestyle.com/?p=637#comments</comments>
		<pubDate>Fri, 21 Oct 2011 02:51:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[pineapple juice]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.wholehealthlifestyle.com/?p=637</guid>
		<description><![CDATA[Stir together your favorite frozen fruits: mango, pineapple, peaches, berries, etc and allow to thaw for 15-30 minutes at room temperature (should still be mostly frozen, but easy to chew) or thaw partially on defrost in the microwave. Topping: Blend &#8230; <a href="http://www.wholehealthlifestyle.com/?p=637">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.wholehealthlifestyle.com/?feed=rss2&#038;p=637</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Mandy’s Marinated Tofu Slices</title>
		<link>http://www.wholehealthlifestyle.com/?p=635</link>
		<comments>http://www.wholehealthlifestyle.com/?p=635#comments</comments>
		<pubDate>Fri, 21 Oct 2011 02:47:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Braggs Amino Acids]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://www.wholehealthlifestyle.com/?p=635</guid>
		<description><![CDATA[INGREDIENTS: Marinade: 2 T. olive oil ½ C. soy sauce or 1/3 C. Bragg’s Liquid Aminos with water to make ½ C. 2 Tbs. organic sugar or sweetener of your choice 3 cloves of garlic, minced fine or pressed in &#8230; <a href="http://www.wholehealthlifestyle.com/?p=635">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.wholehealthlifestyle.com/?feed=rss2&#038;p=635</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Black Bean Burgers</title>
		<link>http://www.wholehealthlifestyle.com/?p=633</link>
		<comments>http://www.wholehealthlifestyle.com/?p=633#comments</comments>
		<pubDate>Fri, 21 Oct 2011 02:40:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[green chilies]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.wholehealthlifestyle.com/?p=633</guid>
		<description><![CDATA[INGREDIENTS: 4 slices of whole wheat bread, whiz in blender to make soft bread crumbs 1 cup of oats, blend briefly to chop 2, 15 oz. cans of black beans, drained or 3 cups home-cooked black beans 1 c. Rotelle &#8230; <a href="http://www.wholehealthlifestyle.com/?p=633">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.wholehealthlifestyle.com/?feed=rss2&#038;p=633</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Coconut Cream Pie</title>
		<link>http://www.wholehealthlifestyle.com/?p=583</link>
		<comments>http://www.wholehealthlifestyle.com/?p=583#comments</comments>
		<pubDate>Tue, 18 Oct 2011 23:29:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconut pudding]]></category>
		<category><![CDATA[creamer]]></category>
		<category><![CDATA[graham crackers]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.wholehealthlifestyle.com/?p=583</guid>
		<description><![CDATA[INGREDIENTS: A crowd pleaser! 2 9-inch graham cracker crusts (Arrowhead Mills makes one without hydrogenated oils) Blend: 1 can coconut milk 1 package Mori-nu tofu (firm or extra firm) 1/3 cup turbinado sugar 1 tsp. vanilla In a pan mix: &#8230; <a href="http://www.wholehealthlifestyle.com/?p=583">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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